Set "Vegetaria"
Vegetarians well catered for!
However, nutrient deficiencies are not only found in vegetarian diets! This is even more the case with vegans and older people in general, who can suffer a loss of mental strength as a result. Similarly, many people, especially vegetarians or people who eat predominantly raw foods, often do not have an adequate supply of iodine. Vitamin D3 deficiency is also common (not only) among vegetarians. Germany, for example, is considered a deficiency area - for both iodine and vitamin D3.
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