This product was created in collaboration with one of the three
co-founders of the German raw food movement,
Dr. Dr. Karl J. Probst, to enrich the diet.
The carefully balanced, optimized and immediately bioavailable supply of vitamin B12 and other essential B
vitamins and magnesium in a base of fine, highly alkaline nettle powder!
- Nettle powder (urtica dioica), tested for harmful substances, highly alkaline
- Vitamin B12 (adenosyl- and methylcobalamin) - immediately bioavailable
- Vitamin B3 (niacin)
- Vitamin B5 (pantothenic acid)
- Vitamin B6 (pyridoxin)
- Vitamin B2 (riboflavin)
- Vitamin B9 (folic acid)
- Vitamin B7 (biotin)
- Magnesium
- Fructose-free, lactose-free
- No excipients, fillers or additives
- 100 % vegan
- Nutritional supplements
- Contents: 60 capsules
INGREDIENTS PER CAPSULE
Nettle powder, capsule shell: hydroxypropyl methylcellulose, potassium
carbonate, magnesium oxide, niacin,
calcium pantothenate, pyridoxine hydrochloride, methylcobalamin, riboflavin, pteroylmonoglutamic acid,
biotin, adenosylcobalamin
CONSUMPTION RECOMMENDATION
Take 1 capsule daily, e.g. with sufficient water.
Please also read the further information on this product below!
COMPOSITION PER CAPSULE:
| Ingredients |
1 CAPSULE |
NRV %* per day |
| Nettle powder |
337 mg |
- |
| Magnesium |
100 mg |
27 % |
| Vitamin B3 (niacin) |
8 mg |
50 % |
| Vitamin B5 (pantothenic acid) |
6 mg |
100 % |
| Vitamin B6 (pyridoxin) |
1,4mg |
100 % |
| Vitamin B2 (Riboflavin) |
1,4mg |
100 % |
| Vitamin B9 Folic acid |
200 µg |
100 % |
| Vitamin B7 (Biotin) |
50 µg |
100 % |
| Vitamin B12 (Cobalamin) |
25 µg |
1000 % |
* Nutrient reference values according to EU regulation 1169/2011
Vitamin B12 - essential for health
Almost everyone has to or wants to be efficient and look fit today!
In a performance-oriented society like ours, however, we need energy, stamina
and mental stability more than
ever, in other words real strength from within. But even health-conscious people often lack this, which is
why a sufficient supply of vital substances is essential.
Vitamin B12 is particularly important for blood health.
Who needs vitamin B12?
Everyone needs vitamin B12. However, vegans, vegetarians, pregnant women, older people and people with
gastrointestinal diseases in particular often suffer from a vitamin B12 deficiency, so a dietary supplement
may be recommended.
Which foods contain the most vitamin B12?
VVitamin B12 is contained in animal products, particularly meat, especially liver and kidney. However, eating
meat or eating enough meat is not everyone's cup of tea, which is why a vitamin B12 deficiency can occur.
Vitamin B12 is also found in fish, dairy products and eggs, but only in much smaller quantities.
Why is vitamin B12 so important?
Vitamin B12 is one of the most important vitamins because it is indispensable for important metabolic
functions in all cells of the human organism and deficiency symptoms can lead to serious health problems.
What are the consequences and symptoms of a vitamin B12 deficiency?
The consequences of a deficiency are manifested, for example, in anaemia,
nerve damage, mental and psychological disorders, depression, digestive disorders and inflammation of the mouth, stomach and intestines.
inflammation of the mouth, stomach and intestines. A vitamin B12 deficiency can manifest itself in a variety of symptoms
symptoms, in particular mood swings, depressive moods, fatigue, irritability, exhaustion syndrome and a lack of energy,
irritability, exhaustion syndrome, immune deficiencies, poor performance, lack of drive,
memory problems, difficulty concentrating, lethargy, dizziness, paresthesia of the hands and feet (numbness)
hands and feet (numbness, tingling and similar sensations) and other symptoms.
other symptoms. As a vitamin B12 deficiency occurs gradually and the symptoms of a vitamin B12 deficiency are very
are non-specific, they are rarely associated with a B12 deficiency. Anyone who therefore wants to
B12 deficiency must either adapt their diet accordingly or supplement their diet with a high-quality vitamin B12 supplement.
or should supplement their diet with a high-quality vitamin supplement.
Successful practical test of telomit® B12plus - complex according to Dr. Probst for severe vitamin B12 deficiency
DThe successful effect of the telomit B12plus complex in cases of very severe B12 deficiency has also been proven in practice on the basis of medical laboratory tests.
The special features of the telomit® B12plus complex according to Dr. Probst
The telomit® vitamin B12 plus complex according to Dr. Probst is a carefully
composition of vitamin B12 and mutually supporting vitamins as well as magnesium embedded in
and magnesium, embedded in stinging nettle powder that has been tested for harmful substances. This is particularly
alkaline. This special composition makes the B12 plus complex according to Dr. Probst absolutely unique.
In our telomit® B12 plus complex we only use the two
bioactive B12 vitamins adenosylcobalamin and methylcobalamin, because only these two forms are immediately available to the body.
However, in order to be able to develop its effect, vitamin
B12 needs folic acid. Folic acid is also known as pteroylmonoglutamic acid or vitamin B9. Conversely
folic acid also requires methylcobalamin, however, as a lack of vitamin B12 makes folic acid unusable.
the folic acid cannot be utilized in the body.
In order for adenosylcobalamin to fulfill its task of strengthening the mitochondria
the power plants of our body's cells - in their tasks,
the body needs magnesium and biotin (called vitamin B7 or vitamin H), both of which are also contained in telomit B12 plus.
are also contained in the telomit B12 plus complex. This already makes it clear how important
deficiency or malnutrition is not only the sole administration of vitamin B12. This vitamin can therefore
This vitamin can only fully unfold its benefits for the body in combination with the vitamins mentioned.
Vitamin B12 has been shown to contribute*
- to reduce tiredness and fatigue
- to a normal energy metabolism
- normal function of the nervous system
- to normal psychological function
- to a normal homocysteine metabolism
- to a normal function in cell division
- to a normal formation of red blood cells
- and to the normal functioning of the immune system
Too much vitamin B12 - is there a risk of overdosing?
Caution: A lot does not always help a lot!
A lot does not always help a lot. On the contrary, too much can even
even do harm under certain circumstances. Excessive doses of individual vitamins or vital substances are by no means
always harmless. Telomit therefore deliberately does not take part in the competition for
the highest possible amount of individual vital substances in a capsule, even if there are no legal limits yet.
There are no legal maximum quantities for vital substances. Instead, our products are
are developed and produced exclusively on the basis of current scientific data.
We also assume that a certain amount of vital substances is already consumed in the daily diet.
This amount of vital substances is taken in with the daily diet, which must also be taken into account when taking food supplements.
Risks of overdosing on vitamin B12
In fact, an excess of some vitamins can, for example, increase the risk
increase the risk of certain cancers. For example, a 2017 study found that
a daily dose of more than 55 micrograms of vitamin B12 can double the risk of cancer in both non-smokers and smokers.
doubles, triples or even quadruples the risk of cancer in both non-smokers and smokers. Based on
It is also known from other scientific observations that an excessively high intake of B vitamins such as
folic acid or vitamin B12 can contribute to the development of cancer. In this respect, we are not
In this respect, our top priority is not only the fundamental benefit, but also the safety of use.
Recommended dosage:
For information and comparison: The German Nutrition Society used to recommend 2.5 micrograms of vitamin B12 per day, now it is 4 micrograms. The
EFSA (European Food Safety Authority) recommends a maximum daily intake of 25 micrograms of vitamin B12. This in turn is 10 times the amount recommended by EU Regulation 1169/2011 of just 2.5 micrograms. One telomit® Vitamin B12plus-Complex capsule contains 25 micrograms of vitamin B12 and is therefore already a high dose. In our opinion, more is not needed.
telomit® B12 plus complex is designed for daily use to prevent or counteract
to prevent or counteract deficiency symptoms. As a rule, it is therefore sufficient to take
one capsule per day. For a stronger nutritional supplementation or for already existing deficiencies
or in the case of suspected deficiencies, two capsules per day can also be taken, especially at the beginning.
especially for a short time, e.g. over a period of two to three weeks, without overdosing.
In general, however, we recommend even higher dosages of vitamin
B12 or folic acid only after a medical diagnosis has been made and on medical prescription.
prescription in order to avoid unnecessary health risks or even harmful overdoses.
Interactions
Do not take vitamin B12 together with vitamin C, but at least 2-3 hours apart.
at least 2-3 hours apart. Vitamin C can cancel out the effectiveness of vitamin B12.
The all-rounder - Good looks come from
inside
HEALTHY LOOKS - BLOOD EDUCATION*
If you want to look naturally healthy, you need to have healthy blood. Not only vitamin B12 contributes to
the formation of red blood cells, but also vitamins B2 and B6. Vitamin B9 (folic acid) contributes to normal
blood formation.
HOW INSIDE SO OUTSIDE: ENERGY, TIREDNESS,
NERVOUS POWER & PSYCHE*
Fatigue, listlessness, lethargy and depressive moods are considered rather unattractive. In addition to
vitamin B12, however, the vitamins B2, B5, B6, B7 and magnesium in the telomit B12plus complex contribute to
normal energy metabolism. In addition to vitamin B12, vitamins B2, B3, B5, B6, B9 (folic acid) and magnesium
also help to reduce tiredness and fatigue. In addition to vitamin B12, vitamins B2, B3, B6, B7 and magnesium
also ensure the normal functioning of the nervous system. And normal mental function is not only supported
by vitamin 12, but also by vitamins B3, B6, B7, B9 (folic acid) and magnesium. Vitamin B5 also supports
normal mental performance.
SKIN, MUCOUS MEMBRANE, HAIR, BONES & MUSCLES*
Naturally beautiful, healthy skin, healthy, beautiful hair, healthy teeth, stable bones and well-functioning muscles.
hair, healthy teeth, strong bones and well-functioning muscles is something everyone should have.
because these attributes stand for good looks and physical attractiveness.
For this, a sufficient supply of the right vitamins, in particular various
B-group vitamins such as vitamin B2, B3, B6, B7 is necessary.
The ingredients contained in this product have been proven to support good looks and vitality.
-
Vitamin B2 (riboflavin) contributes to the maintenance of normal skin and mucous membranes, among other things.
But
riboflavin is also good for our eyes, as it also helps to maintain normal vision, and
it
also helps to protect our cells from oxidative stress*. Vitamin B2 is sensitive to light and
goes
into the cooking water when food is heated. A vitamin B2 deficiency leads to inflammation
of the
mucous membrane of the mouth, cracks at the corners of the mouth and skin inflammation, in severe cases it also leads to
an
anemia.
-
Vitamin B3 (niacin) also contributes to the maintenance of normal skin and mucous membranes, among other things.
and normal mucous membranes*. A
Niacin deficiency occurs, among other things, with a low-protein or unbalanced diet and leads to various
impairments
such as digestive disorders, changes to the mucous membranes in the digestive tract, changes to the skin with strong
It can also lead to physical weakness, depression and dementia.
-
Vitamin B7 (biotin) not only contributes to the maintenance of normal skin and mucous membranes,
but
but also normal hair*. This is why it is often referred to as the skin and hair vitamin. A deficiency of
biotin
causes e.g. hair loss, depressive moods and muscle pain.
-
Vitamin B6 (pyridoxine) supports, among other things, the regulation of hormone activity, it contributes to a
normal
energy metabolism and to the reduction of tiredness and fatigue, but it also supports the
normal
function of the nervous system and contributes to normal psychological function*. It also supports
the
normal function of the immune system and is important for the normal formation of red blood cells.
-
Vitamin B5 (pantothenic acid) contributes, among other things, to normal energy metabolism, normal
mental
performance and to the reduction of tiredness and fatigue. It also supports the metabolism
of
Vitamin D.
-
Magnesium not only contributes to electrolyte balance, but also to normal muscle function
and to the maintenance of normal bones and teeth*.
*All health claims in accordance with Commission Regulation (EU) No. 432/2012
of May 16, 2012
